BHO EAP Events
January 2026
January 7, 2026
Noon to 1 p.m. Pacific Time
Earn 1 CEU
Forgiveness: Your path to transforming hurt into healing
Forgiveness is a powerful act that transforms lives by nurturing emotional healing and building inner strength. By letting go of resentment, you free yourself from the weight of past pain. This release fosters peace, clarity, and resilience, allowing you to move forward with greater compassion, self-awareness, and emotional well-being. Whether healing from hurt or seeking peace, this training will help you let go and move forward with clarity and compassion.
Tools this experiential training offers:
- Understand the science and spirituality of forgiveness
- Explore emotional healing through guided visualization
- Learn Desmond Tutu’s Fourfold Path to Forgiveness
- Practice Dave Asprey’s 5-Step Reset Process
- Engage with Brené Brown’s Reckoning, Rumbling & Revolution
- Use the Emotions Wheel to name and navigate your feelings
- Release resentment and reclaim your energy
Email BHOEAP@bhoptions.com with any questions regarding these events.
January 16, 2026
9 to noon Pacific Time
Earn 3 CEUs
Email BHOEAP@bhoptions.com with any questions regarding these events.
January 16 and 30, 2026
11:30 a.m. Pacific Time
Join us for this 30-minute reset
Immerse yourself in a biweekly virtual sound bath designed to soothe your senses and restore harmony.
Experience the shimmering tones of crystal singing bowls, their pure vibrations rippling like water. Feel the deep, grounding hum of Tibetan bowls and the gentle, cascading chimes that dance like a soft breeze. The majestic gong sends waves of sound you can almost feel in your bones, while the earthy rhythm of the frame drum anchors you in the present moment. For the best experience, wear an eye mask, lie down, or sit comfortably in a chair, and use a headset if possible. Close your eyes, breathe deeply, and let layers of sound wash over you—melting tension, quieting the mind, and awakening inner peace.
Event Details:
- Event Type: Wellness
- Facility Code: Virtual
- Click here to join the session or
- Dial in by phone: +1 952-222-7450, phone conference ID: 684701109#
Email BHOEAP@bhoptions.com with any questions regarding these events.
February 2026
February 27, 2026
9 to noon Pacific Time
Earn 3 CEUs
Email BHOEAP@bhoptions.com with any questions regarding these events.
February 13, 2026 at 11:30 a.m.
February 27, 2026 at noon
Join us for this 30-minute reset
Immerse yourself in a biweekly virtual sound bath designed to soothe your senses and restore harmony.
Experience the shimmering tones of crystal singing bowls, their pure vibrations rippling like water. Feel the deep, grounding hum of Tibetan bowls and the gentle, cascading chimes that dance like a soft breeze. The majestic gong sends waves of sound you can almost feel in your bones, while the earthy rhythm of the frame drum anchors you in the present moment. For the best experience, wear an eye mask, lie down, or sit comfortably in a chair, and use a headset if possible. Close your eyes, breathe deeply, and let layers of sound wash over you—melting tension, quieting the mind, and awakening inner peace.
Event Details:
- Event Type: Wellness
- Facility Code: Virtual
- Click here to join the session or
- Dial in by phone: +1 952-222-7450, phone conference ID: 684701109#
Email BHOEAP@bhoptions.com with any questions regarding these events.
March 2026
March 13, 2026
9 to noon Pacific Time
Earn 3 CEUs
Email BHOEAP@bhoptions.com with any questions regarding these events.
March 13, 2026 at noon
March 27, 2026 at 11:30 a.m.
Join us for this 30-minute reset
Immerse yourself in a biweekly virtual sound bath designed to soothe your senses and restore harmony.
Experience the shimmering tones of crystal singing bowls, their pure vibrations rippling like water. Feel the deep, grounding hum of Tibetan bowls and the gentle, cascading chimes that dance like a soft breeze. The majestic gong sends waves of sound you can almost feel in your bones, while the earthy rhythm of the frame drum anchors you in the present moment. For the best experience, wear an eye mask, lie down, or sit comfortably in a chair, and use a headset if possible. Close your eyes, breathe deeply, and let layers of sound wash over you—melting tension, quieting the mind, and awakening inner peace.
Event Details:
- Event Type: Wellness
- Facility Code: Virtual
- Click here to join the session or
- Dial in by phone: +1 952-222-7450, phone conference ID: 684701109#
Email BHOEAP@bhoptions.com with any questions regarding these events.